tag:blogger.com,1999:blog-4063426408132645269.post5411274714106312069..comments2023-10-26T06:54:39.907-06:00Comments on Your Fitness Quest: 10 Tips For A Good Night's SleepTomhttp://www.blogger.com/profile/17679642225332541173noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4063426408132645269.post-72496670931115468792011-07-15T19:57:35.072-06:002011-07-15T19:57:35.072-06:00Definitely I need more sleep. The best tip for me ...Definitely I need more sleep. The best tip for me is to make sure I'm exercising daily otherwise I never have a restful sleep.<br />RaymondRaymondhttps://www.blogger.com/profile/02036164079951402093noreply@blogger.comtag:blogger.com,1999:blog-4063426408132645269.post-7182769335213447682011-07-14T14:08:41.445-06:002011-07-14T14:08:41.445-06:00I work a lot of night shifts so my sleep patterns ...I work a lot of night shifts so my sleep patterns are all over the place anyway.Tony Van Helsinghttps://www.blogger.com/profile/08879258913766153068noreply@blogger.com