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Thursday, March 2, 2023

Would you rather be fit or athletic?



Posted by Tom at Thursday, March 02, 2023 No comments:
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"Seven days without exercise makes one weak"

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I am excited about the information I share on this site, but Your Fitness Quest is not intended to diagnose, treat, or cure any disease. If you have health concerns, you should consult a qualified medical professional. You should also consult a physician before you start any exercise program.

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