Thursday, December 30, 2010

New Year Fitness Seminar

If you are like most people, over the last month you've probably been overindulging and slacking off when it comes to your fitness. On Saturday Jan 1st at 11:00 we are holding a FREE fitness seminar to kick off the year right and to help you get back on track. We will discuss different exercise programs, nutrition, stress management, and more.

We will also have a drawing for free stuff to give away to those in attendance. You could win stability balls, T-shirts, and certificates for a 60 minute massage and free personal training. Meet at Put It Up Fitness located at 1057 N State Street in Orem this Saturday from 11:00 a.m. to noon.

It's not like you have anywhere else to be on New Years day! Sleep in and then come by at 11:00 to get some great information and support for helping you reach your 2011 fitness goals.