I always enjoy seeing motivational transformations. I came across this video a couple weeks ago and found it to be very inspiring for several reasons. It's one thing to be overweight and then get back into shape, but when injuries are involved and medical professionals tell a person that they will never be able to walk unassisted, it would be very easy to accept their expert prognosis and give up.
Arthur believed he could change and exercised the will power and patience to do so. Since he lacked mobility, he was not able to do traditional exercise, so he did low impact isometric exercises. I think it is very interesting that he was able to make such an amazing transformation by practicing yoga.
It's amazing what people can do when they believe they can change and are willing to put in the required work to accomplish their goals. What do you want to change in your life?
1 comment:
This is awesome! Thanks for sharing.
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